In order to make it through the season, I’m focused on the benefits of Super Kids and other important basics to keep us healthy.
Everything You Need to Know About Prebiotics 
Learn what prebiotics do for you and how to get them in in your everyday life.
Making Halloween a Little Less Scary to Your Microbiome
The scariest part about Halloween is not the ghosts, goblins, or witches; it’s the sugar. That’s because too much sugar can be a recipe for trouble for your microbiome (among other health issues).