For something we do every day, most people don’t think too hard about how digestion works. Food goes in one end and out the other. It all works out, right? Sometimes it does! Let’s talk about the times it does not.
What are Enzymes and Why are they Important?
Enzymes are naturally occurring substances in our bodies and in our food. It’s a type of protein that creates a necessary chemical reaction. Different enzymes perform different functions to support life. Here at Jetson, we’re particularly interested in digestive enzymes.
Add This Food to Your Grocery List to Rev Up Weight Loss
There are a few universally accepted truths that we must all cling to in the never-ending debate over what to eat and what not to eat. Though they are a rare few, certain foods are irrefutably proven to be good for weight loss and your health in general.
Summer BBQ Food That Won’t Leave You Feeling Heavy and Bloated
Few events inspire more good vibes than a summer barbecue. Fresh cocktails, great company, and a flaming grill are a tough combination to beat. One drawback: a menu full of heavy, greasy culinary fare that can leave you in the sluggish, bloated state known as a “food coma.”
Efficacy is Everything
We’re fully committed to product integrity. And the proof is in the packaging.
Erin’s Journey to Wellness with Jetson
I always say that these are the three things that could change your life: drink more water, get enough fiber and take Jetson. I was really intentional about focusing on the basics. I was changing my diet, I was moving more, I was focusing on my mental health, and Jetson supported me through all of that. It took my gut issues off the table.
Yes, You Can Eat These Summer-Friendly Fruits and Still Lose Weight
We face an endless barrage of studies telling us not to eat this and not to drink that if we’re trying to lose weight. And there’s no shortage of self-proclaimed “experts” saying that dieters should avoid fruit altogether if they want to reduce the number on the scale. Science doesn’t bear that out. Fruit absolutely can be a staple of your diet without compromising your weight loss goals. What’s most important for weight loss is your gut health, and foods like fruit can help you maintain a healthy gut.
Sunscreen, tons of water and… a probiotic? How to keep your skin healthy this summer
When it comes to skincare, experts agree that sunscreen, moisturizer, and exfoliation, plus drinking tons of water, are skin-friendly measures. Here’s what you don’t often hear:
Stop Counting Calories. Focus on Your Gut Health Instead.
The American approach to weight loss starts, for most, with calorie counting. Even if you do subscribe to the “Calories In, Calories Out” school of weight loss (many don’t, by the way), the fact is this:
What to Eat for Better Kid’s Health and Immunity
If you’re a parent, you’re doing everything you can for your kids. You help them with their homework. You practice tennis serves and soccer passes. You get them into bed at a reasonable hour. But what are you doing to take care of their immune systems?