April is IBS (Irritable Bowel Syndrome) Awareness Month. “But I don’t have IBS” I can hear 85% of you saying. And while that’s statistically true, it’s also true that many, …
How probiotics can help with IBS
Irritable Bowel Syndrome (IBS) is an extremely common condition impacting the large intestine. Irritable bowel syndrome affects between 25 and 45 million Americans, most of them are women. Symptoms include everything from …
Everything about probiotics and constipation
Most of us have been constipated at some point. Constipation refers to difficulty with or infrequent bowel movement. There has been a lot of research focused on exploring the role …
How to heal leaky gut
What is leaky gut? What are the symptoms of leaky gut and what food to eat and avoid to heal leaky gut? Read along to know everything about leaky gut.