What to Eat for Better Digestion

Efficient digestion is a cornerstone of our well-being, impacting our mood and sleep, and our ability go about our daily lives. When it’s not working, we’re miserable. Fortunately, keeping our digestion in good health doesn’t require medical interventions or drastic measures: eating a balanced diet full of gut-friendly food, and adopting healthy lifestyle habits, is usually all it takes. 

What Can Your Gut Do For You?

If you didn’t know this already, probiotics are our thing. At Jetson, we believe that gut health is key to overall health. We’re so obsessed that we’ve developed specific formulations for different health needs, including a seasonally rotating probiotic for better gut diversity. 

Probiotics for children: your questions answered

There’s no doubt that a healthy gut is linked to substantial health benefits. In babies and children in particular, the microbiome has a substantial impact on the immune system, neurocognitive and emotional development. However, research also suggests that an unhealthy imbalance of good and bad bacteria may lead to autoimmune and inflammatory diseases (such as asthma and eczema), poor digestion and obesity. It’s crucial to create a healthy, diverse microbiome for your child through the introduction of probiotics.

How probiotics can help your skin

Let’s face it; few things in this life fill you with dread quite like acne breakouts. When your skin is damaged by spots, inflammation, or blotching, finding a quick solution for healthier skin is essential. While you may have encountered many possible treatments, probiotics for acne is one that you might not have considered.