What to Eat to Achieve Vaginal Health and Hormonal Balance

Ah, the wonders of the human body! From the intricacies of brain function to the biomechanics of movement, it’s an amazing system. And in women, that system includes a complex relationship between vaginal health and hormones that shifts and changes depending on their reproductive phase. What can you do to foster vaginal health and maintain hormonal balance, whatever your life stage? 

How do probiotics help with vaginal health? 

If you’ve got a female reproductive system, you know that the care and keeping of your hormones, your happiness, and your health all throughout your cycle can be, well, a lot. Whether you need a quick Hormones-101 review or are already an expert in the link between the gut and vaginal health, stick around: We’ve got info that should help make your day (and your month!).

What Can Your Gut Do For You?

If you didn’t know this already, probiotics are our thing. At Jetson, we believe that gut health is key to overall health. We’re so obsessed that we’ve developed specific formulations for different health needs, including a seasonally rotating probiotic for better gut diversity. 

How to know if my probiotics are working

Since our launch, we have talked to hundreds of customers — many of whom are first-time probiotic users. We are beyond thrilled to see how we are starting to make a difference in everyday Americans’ lives starting with getting their gut in shape.